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Crushed Heirloom Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.2575
Energy (kCal)917.3564
Carbohydrates (g)185.4988
Protein (g)38.374
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 lbs unpeeled 698.5331 158.6668 18.5973 0.8165
    gorgonzola 3 ounces crumbled 75.65 0.0 16.83 0.425
    pecan 1/2 cup toasted chopped 143.1733 26.831999999999997 2.9467 3.016
    extra virgin olive oil 1/4 cup 75.65 0.0 16.83 0.425
    baby arugula 2 cups 75.65 0.0 16.83 0.425
    salt pepper 75.65 0.0 16.83 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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