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Heirloom Tomato Panzanella

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.4023
Energy (kCal)1200.5974
Carbohydrates (g)6.4509
Protein (g)181.061
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    french bread 1 cut - - - -
    kosher salt 806.9352 0.0 179.5204 4.5333
    heirloom tomato 2 cut 806.9352 0.0 179.5204 4.5333
    red pear tomato 1 pint 806.9352 0.0 179.5204 4.5333
    cucumber 1 unpeeled seeded sliced 15.6 3.7752 0.6759999999999999 0.1144
    red bell pepper 1 seeded cut 806.9352 0.0 179.5204 4.5333
    yellow bell pepper 1 seeded cut 806.9352 0.0 179.5204 4.5333
    red onion 1/2 cut sliced - - - -
    basil leaf 20 chopped 806.9352 0.0 179.5204 4.5333
    caper 3 tablespoons drained 5.934 1.2616 0.6089 0.2219
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    dijon mustard 1/2 teaspoon 806.9352 0.0 179.5204 4.5333
    champagne vinegar 3 tablespoons - - - -
    olive oil 1/2 cup 358.02 0.0 0.0 40.5
    kosher salt 1/2 teaspoon 806.9352 0.0 179.5204 4.5333
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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