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Heirloom Tomato and Mozzarella Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.7785
Energy (kCal)670.2718
Carbohydrates (g)49.2244
Total fats (g)31.0014
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a wooden salad bowl toss all ingredients together. | 2. Season with salt and pepper according to taste. | 3. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    heirloom tomato mixing green 4 100.8667 0.0 22.44 0.5667
    mozzarella cheese 6 ounces 551.1141 46.3004 23.0651 30.3963
    kalamata olive 4 ounces pitted chopped 100.8667 0.0 22.44 0.5667
    basil 12 leaves 1.38 0.159 0.18899999999999997 0.0384
    extra virgin olive oil 2 tablespoons 100.8667 0.0 22.44 0.5667
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    sea salt 100.8667 0.0 22.44 0.5667
    pepper cracked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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