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Heirloom Tomato Quiche

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)318.9675
Energy (kCal)2007.4027
Carbohydrates (g)14.0299
Total fats (g)66.8486
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove tomato seeds, if desired. Dry out tomatoes on paper towels using a dash of salt. | 2. Over medium heat, sauté leeks in olive oil until soft (do not brown). Whisk together eggs, half and half and pepper. | 3. Sprinkle 1/2 gruyere cheese over bottom of pie shell. Layer tomatoes concentrically and sprinkle remaining gruyere cheese. | 4. Pour egg mixture into pie shell (Do not overfill). Bake at 350°F for 30-40 minutes, until the edges of the quiche have set. | 5. This dish was created by Walmart Mom, Caryn Bailey. | 6. Variations. | 7. Grilled Asparagus and Leek or Sautéed Spinach and Leek. | 8. Tips. | 9. Dry out tomatoes while leeks are sautéing to save time. This will also prevent your quiche from becoming too watery during the baking process as tomatoes release their juices. Do not over-bake the quiche. It should still jiggle in the middle once the edges have set. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    half 3/4 cup - - - -
    salt pepper 1210.4027 0.0 269.2806 6.8
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    leek 1 cup diced 54.29 12.5935 1.335 0.267
    heirloom tomato 3 cut 1210.4027 0.0 269.2806 6.8
    gruyere cheese 3/4 cup grated 408.87 0.3564 29.5119 32.0166
    pie shell 1 inch refrigerated 1210.4027 0.0 269.2806 6.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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