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Spinach Sesame Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.6552
Energy (kCal)456.52
Carbohydrates (g)49.9536
Protein (g)41.108
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach leaf 4 cups 180.96 26.2704 22.6512 3.5568
    radish 1/2 cup sliced 9.28 1.972 0.3944 0.057999999999999996
    chive 1/2 cup sliced 7.2 1.044 0.7848 0.1752
    celery 1/2 cup sliced 8.08 1.4999 0.3484 0.0859
    grape tomato 1/2 cup - - - -
    kidney bean 1 can drained rinsed 80.0 11.3103 11.5862 1.3793
    hard egg 1 -2 sliced boiled - - - -
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4
    paul newman sesame ginger salad dressing 1/4 cup low-fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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