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Cream of Jerusalem Artichoke-Sunchoke Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.4666
Energy (kCal)792.7163
Carbohydrates (g)43.1594
Total fats (g)56.5333
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large soup pot heat olive oil over medium high heat until the scent starts to bloom. | 2. Add onions, leeks, and garlic to pot and cook, stirring occasionally, until softened. About 5 minutes. | 3. Add Jerusalem artichokes and potatoes and cook for 5 minutes. | 4. Add chicken broth and bring to a boil, cover and reduce heat to keep at a low boil. | 5. Cook 15-20 minutes, or until Jerusalem artichokes and potatoes are tender. | 6. Reduce heat to low. Using a stick blender, or by transferring to a blender, puree soup until smooth. | 7. Stir in cream. | 8. In warmed soup bowls place 1/3 cup baby spinach leaves and ladle soup over until it covers spinach. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jerusalem artichoke 1 lb peeled cubed 126.0833 0.0 28.05 0.7083
    yukon gold potato 1 washed cubed 126.0833 0.0 28.05 0.7083
    leek 2 halved rinsed sliced 108.58 25.186999999999998 2.67 0.534
    yellow onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    sea salt 1 1/2 1/2 126.0833 0.0 28.05 0.7083
    black pepper 1 teaspoon cracked 5.773 1.4708 0.239 0.075
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    chicken broth 1.5 containers - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    baby spinach leaf 5 ounces 126.0833 0.0 28.05 0.7083

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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