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Russian Mushroom and Barley Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.9177
Energy (kCal)1439.2386
Carbohydrates (g)94.6267
Total fats (g)102.3339
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If using dried mushrooms, soak them in 1/2 cup of hot water for about 20 minutes. | 2. Slice and set aside, reserving soaking water, too. | 3. Put the oil in a large stockpot or Dutch oven,add 2 tablespoons of the butter and melt the butter over medium heat. | 4. Saute the onions and garlic, stirring occasionally, until the onions are translucent. | 5. Stir in the consomme and water and add the potato, celery, carrots, bay leaves, dill, barley and the reconstituted mushrooms and soaking water. | 6. Add salt and pepper to taste, bring the soup to the boil, reduce heat and simmer, covered, about 15 minutes (about an hour if using regular barley), until the barley is tender. | 7. Clean the fresh mushrooms, cut off and discard woody stem ends, and cut the smaller mushrooms in half and the larger ones into quarters. | 8. Melt the remaining 4 tablespoons of butter in a frying pan and saute the mushrooms until some liquid has been yielded and no raw color shows. | 9. Stir mushrooms and liquid into the soup and simmer 5 minutes. | 10. Remove and discard the bay leaves. | 11. Just before serving, put the sour cream in a medium bowl and stir a cup or so of hot soup into it to temper it. | 12. Stir the diluted sour cream into the soup and serve immediately (don't cook the sour cream), garnished if you like with strips of lemon zest. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 1/2 ounce dried 4.8194 0.9625 0.3175 0.0695
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 6 tablespoons divided 513.0 23.570999999999998 16.029 43.2
    onion 2 chopped 120.0 28.02 3.3 0.3
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    consomme 3 cans condensed 102.3 2.9760000000000004 23.436 0.0
    water 3 1/2 cups 0.0 0.0 0.0 0.0
    potato 1 chopped - - - -
    celery 1 stalk diced 10.24 1.9008 0.4416 0.1088
    carrot 2 peeled sliced 104.96 24.5248 2.3808 0.6144
    bay leaf 2 - - - -
    dill 1 tablespoon snipped 0.2392 0.039 0.0192 0.0062
    cooking barley 1 cup - - - -
    salt black pepper ground - - - -
    mushroom 1 lb 4.8194 0.9625 0.3175 0.0695
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    lemon zest 1 slice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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