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Schi (Russian Cabbage Soup)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.3992
Energy (kCal)1488.879
Carbohydrates (g)176.5155
Total fats (g)69.6279
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium-to-large stewpot or crockpot, layer the above ingredients in the following order: Bacon, 1/4 of the cabbage, 1/4 of the sauerkraut, 1/4 of the tomatoes, 1/4 of the barley. | 2. Layer the remaining cabbage, sauerkraut, tomatoes and barley in the same amounts and order. | 3. If there appears to be insufficient tomato juice, add about 1 cup water. | 4. Salt and pepper if desired. | 5. Cover, cook on high for about 20 minutes, then reduce heat to simmer and cook for an additional 3-5 hours, checking occasionally to make sure your heat is low enough that the soup does not burn. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 cut 22.25 5.162000000000001 1.1392 0.08900000000000001
    sauerkraut 1 jar drained rinsed - - - -
    bacon 6 slices cut 700.56 2.1504 21.2016 66.6792
    tomato 1 can chopped chopped 62.068999999999996 13.7631 3.2384 0.5397
    barley 1 cup uncooked 704.0 155.44 19.82 2.32

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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