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Crock Pot Russian Cabbage Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.4636
Energy (kCal)1505.891
Carbohydrates (g)270.5286
Total fats (g)30.4509
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put meat and onion in crock pot and cover with beef broth and tomatoes. | 2. Cook on low for three hours. | 3. Add the rest of the ingredients. | 4. Cook on low for three hours. | 5. Add salt and pepper as needed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef broth 6 cups 100.8 0.5760000000000001 16.416 3.168
    onion 1 chopped 64.0 14.944 1.76 0.16
    beef stew meat 1 449.05699999999996 35.607 20.0034 25.0837
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    red cabbage 4 cups chopped 110.36 26.2372 5.0908 0.5696
    sauerkraut 2 cups undrained 53.96 12.1552 2.5844 0.3976
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    tomato sauce 1/4 cup - - - -
    ketchup 1/4 cup - - - -
    carrot 1/2 cup chopped 26.24 6.1312 0.5952 0.1536
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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