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Russian Potato Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.2957
Protein (g)13.1542
Carbohydrates (g)56.2184
Energy (kCal)447.334
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute veggies and garlic in butter for about 15 minutes. | 2. Add water, bay leaf, and basil; simmer, covered, until vegetables are tender. 20 - 25 minutes. | 3. Mash the veggies or process briefly in a food processor. Do not make it into a homogenous mix. You should still be able to discern separate ingredients and colors. | 4. Add the chicken stock and optional meat. Heat and season with Worcestershie and paprika before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    onion 2 chopped 128.0 29.888 3.52 0.32
    celery rib 2 chopped - - - -
    potato 1/2 peeled diced - - - -
    carrot 1 grated 52.48 12.2624 1.1904 0.3072
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    water 1 cup 0.0 0.0 0.0 0.0
    bay leaf 1 - - - -
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    bacon 1/3 cup - - - -
    chicken stock 2 -3 cups 0.0 0.0 0.0 0.0
    worcestershire sauce 1/8 teaspoon 0.5525 0.1378 0.0 0.0
    paprika 1/8 teaspoon 0.8107 0.1552 0.0407 0.0371

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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