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Fresh Cabbage Shchi (Soup)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.5819
Energy (kCal)500.195
Carbohydrates (g)65.6777
Total fats (g)23.5042
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the turnips and carrots into matchstick strips. Melt the butter (or just add the oil) in a large pan and fry the turnip, carrot, onion and celery for 10 minutes. | 2. Shred the cabbage, and add to the pan with the stock, apple, bay leaves and dill and bring to the boil. Cover and simmer for 40 minutes or until the vegetables are really tender. | 3. Remove the bay leaves, then stir in the pickled cucumber juice or lemon juice and season with plenty of salt and pepper. Serve hot, garnished with fresh herbs and accompanied by sour cream and black bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turnip 1 17.08 3.9223 0.5489999999999999 0.061
    carrot 2 104.96 24.5248 2.3808 0.6144
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    onion 1 sliced 60.0 14.01 1.65 0.15
    celery rib 2 sliced - - - -
    white cabbage 1 - - - -
    vegetable stock 5 cups 55.25 10.2765 2.6519999999999997 0.7735
    apple 1 sharp cored peeled chopped - - - -
    bay leaf 2 - - - -
    dill 1 teaspoon chopped 6.405 1.1586 0.3356 0.3053
    cucumber juice 2 teaspoons pickled - - - -
    salt black pepper ground - - - -
    herb - - - -
    cream sour - - - -
    black bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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