RecipeDB

Cooking in progress....

Russian Blueberry and Raspberry Pudding

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.4997
Energy (kCal)511.67
Carbohydrates (g)107.3289
Total fats (g)5.0854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat broiler. | 2. Divide the berries among 4 individual oven proof dishes. | 3. Top each with 1/4 of the yogurt (or mascarpone cheese) and sprinkle with 1 tablespoon of brown sugar. | 4. Broil for about 3 minutes or until the sugar melts and caramelizes on the top. | 5. Serve with a garnish of mint. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blueberry 1 washed drained 84.36 21.4452 1.0952 0.4884
    raspberry 1 washed drained 63.96 14.6862 1.476 0.7995
    yogurt 1 cup low-fat 154.35 17.248 12.8625 3.7975
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    mint - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition