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Kielbasa Sausages and Celery Slow Cooker Recipe

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)132.3677
Energy (kCal)3287.0259
Carbohydrates (g)30.4691
Total fats (g)289.6171
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour 1.5 cups water in crockpot. | 2. Chop 1.5 tablespoons green bell pepper. | 3. Chop 1/2 tablespoon yellow onion. | 4. Pour into crockpot. | 5. Add a pinch of crushed bay leaf. | 6. Add a dash of Seasoned Salt. | 7. Stir 50 times. | 8. Put crockpot on high for "2 hour" setting. | 9. Comeback in 30 minutes. | 10. Reduce to low "2 hour" setting. | 11. Chop sausages into 1/2 inch pieces. | 12. mince garlic cloves. | 13. Throw into a plastic Ziplock bag. | 14. Add dry seasonings to bag. | 15. Shake bag vigorously for 2 minutes- you want seasonings to spread. | 16. Put bag in fridge for 4 hours to marinate. | 17. After 4 hours, take bag out of fridge. | 18. Heat a skillet to medium-high heat. | 19. Oil pan using 1 teaspoon vegetable oil. | 20. Wait for oil to sizzle. | 21. chop 1 large stalk celery. | 22. Place sausages on skillet for 1.5 minutes on each side, or until brown. | 23. For the last 1/3 of sausages, place on skillet with 1 stalk celery. | 24. Place sausages in a bowl and set aside when done. | 25. Strain vegetable broth in crock-pot with a strainer. | 26. Add 1.5 more cups of water to broth; if most of it burnt off. | 27. Put broth back into crock-pot. | 28. Pour celery and sausages into crock-pot, with broth. | 29. Stir 50 times. | 30. Put crockpot on 8 hour setting on "low". | 31. Cook for 6,5 hours, then serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    garlic clove 2 - - - -
    green bell pepper 1 1/2 1/2 - - - -
    yellow onion 1/2 tablespoon chopped 3.5888 0.2137 0.0258 0.2936
    bay leaf 1 pinch crushed 0.1174 0.0281 0.0029 0.0031
    seasoning salt 1 dash - - - -
    creole seasoning 1/2 tablespoon - - - -
    sausage 2 lbs 3138.8629 5.8967 129.274 284.2213
    each seasoning 1 tablespoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    garlic clove 2 - - - -
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    onion 1 1/2 1/2 96.0 22.416 2.64 0.24
    bay leaf 1 pinch 0.1174 0.0281 0.0029 0.0031
    celery 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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