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Authentic Russian Cabbage Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)168.8717
Energy (kCal)1486.94
Carbohydrates (g)54.1506
Total fats (g)69.5576
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil the beef with 1/2 of the onions, carrots and celery in 2 liters of water for 2 hours. | 2. After 1 hour salt to taste. | 3. Drain the broth-reserve-and cut the beef into 1 inch cubes-set aside In a large ovenproof bowl pour 1 liter boiling water over the sauerkraut, add the oil and cream, cover the bowl and place it in the oven at medium heat for 30 minutes or until the sauerkraut is soft. | 4. Put the mushrooms and spuds into a saucepan and add 2 cups cold water and boil until the mushrooms and spuds are tender. | 5. Remove the mushrooms and sliver. | 6. Mix all the ingredients together-except sour cream-taste and salt. | 7. Boil for 20 minutes, remove from heat, cover witha towel and let stand 20 minutes. | 8. Offer pickled mushrooms and sour cream at the table. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 795.6018 0.0 156.8764 18.292
    sauerkraut 1 1/2 1/2 60.6747 13.6678 2.906 0.4471
    mushroom 3 ounces dried 28.9165 5.7748 1.9051 0.4167
    mushroom 1/2 cup pickled 28.9165 5.7748 1.9051 0.4167
    carrot 1/2 shredded 26.24 6.1312 0.5952 0.1536
    potato 1 cubed - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery root 1/2 cup chopped - - - -
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    dill 1 teaspoon chopped 6.405 1.1586 0.3356 0.3053
    bay leaf 3 - - - -
    garlic 4 cloves diced 17.88 3.9672 0.7632 0.06
    sunflower oil 1 teaspoon 39.78 0.0 0.0 4.5
    heavy cream 1 teaspoon 8.5 0.0685 0.071 0.902
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    peppercorn 8 201.53599999999997 1.2507 0.4288 21.9403
    marjoram 1 teaspoon 1.626 0.3634 0.076 0.0422

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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