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Russian Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.986
Energy (kCal)1051.844
Carbohydrates (g)147.0948
Total fats (g)39.118
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place apples in a 9-inch pie plate. | 2. Add brown sugar, butter, lemon peel and juice; mix well. | 3. Microwave at HIGH for 3 minutes, stirring once. | 4. In a small bowl, combine cornstarch and sugar. | 5. Gradually add milk stirring well. | 6. Microwave at HIGH for 6 to 8 minutes or until thickened, stirring three times. | 7. Gradually stir in egg; mix well | 8. Pour custard over fruit mixture; mix well. | 9. Sprinkle with ground nutmeg. | 10. Microwave at 30%(medium-low) for 6 minutes, rotating dish twice. | 11. Let stand 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking apple 3 cups peeled cored cubed - - - -
    brown sugar 6 tablespoons 205.2 52.9686 0.0648 0.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    lemon juice zest 1 juice - - - -
    cornstarch 4 tablespoons 121.92 29.2064 0.0832 0.016
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    milk 2 1/2 cups 372.1 29.158 19.215 19.947
    egg 1 beaten 71.5 0.36 6.28 4.755
    nutmeg ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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