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Garlic Lovers Russian Beetroot Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.4635
Energy (kCal)113.034
Carbohydrates (g)1.8514
Total fats (g)11.628
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together and keep tasting until you get the right mix for you. | 2. The garlic should be strong enough to tingle on the tongue but the cheese should still shine through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beetroot 3 cups chopped - - - -
    mayonnaise 1/8 cup 104.69 0.0 0.1073 11.6
    garlic 2 teaspoons crushed 8.344 1.8514 0.3562 0.027999999999999997
    cheddar cheese 1/8 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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