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Salade Lyonnaise

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.3194
Energy (kCal)361.899
Carbohydrates (g)14.4834
Total fats (g)19.12
  • Cuisine

    European >> French >> French

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 35 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the bacon in a large, deep skillet, and cook over medium-high heat, stirring occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. | 2. Meanwhile, fill a large saucepan with 2 to 3 inches of water and bring to a boil over high heat. Reduce the heat to medium-low, pour in the vinegar, and keep the water at a gentle simmer. Crack an egg into a small bowl, then gently slip the egg into the simmering water, holding the bowl just above the surface of the water. Repeat with the remaining eggs. Poach the eggs until the whites are firm and the yolks have thickened but are not hard, 2 1/2 to 3 minutes. Remove the eggs from the water with a slotted spoon, dab on a kitchen towel to remove excess water, then place onto a warm plate. | 3. Divide the romaine lettuce evenly over four plates, and sprinkle with garlic. Top each salad with tomatoes, onion, bacon, and a poached egg. | 4. Whisk together the olive oil, red wine vinegar, Dijon mustard, sugar, herbes de Provence, and salt and pepper in a bowl. Spoon the dressing over the salad, or serve on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 1 cup chopped smoked - - - -
    egg 4 286.0 1.44 25.12 19.02
    head romaine lettuce 1 chopped - - - -
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    curly endive 2 cups chopped - - - -
    rom tomato 2 sliced - - - -
    extra virgin olive oil 1 cup - - - -
    red wine vinegar 1/2 cup 22.705 0.3226 0.0478 0.0
    dijon mustard 2 tablespoons - - - -
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    herbes de provence 2 tablespoons - - - -
    salt pepper to taste - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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