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Russian Fruit Compote

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5215
Energy (kCal)406.6575
Carbohydrates (g)100.9857
Protein (g)5.263
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red currant 2 cups 125.44 30.912 3.136 0.44799999999999995
    raspberry 1 1/3 cups 85.28 19.5816 1.9680000000000002 1.0659999999999998
    superfine sugar 1/4 cup 193.5 49.99 0.0 0.0
    arrowroot 1 1/2 1/2 2.4375 0.5021 0.159 0.0075
    blackberry liqueur 1 -2 tablespoon - - - -
    plain yogurt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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