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Chicken Kiev (Russian)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)208.8049
Energy (kCal)3089.9669
Carbohydrates (g)67.5253
Protein (g)245.5351
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 lbs boneless skinless 1560.3596 0.0 189.1482 83.9147
    butter 1 cup 1368.0 62.856 42.744 115.2
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic powder 1 teaspoon granulated 10.261 2.2546 0.5131 0.0226
    egg 2 143.0 0.72 12.56 9.51
    cold water 3 tablespoons 0.0 0.0 0.0 0.0
    black pepper 1/4 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic powder 1/4 teaspoon granulated 10.261 2.2546 0.5131 0.0226
    dill weed 3/4 teaspoon dried 0.0598 0.0098 0.0048 0.0016
    purpose flour 1/2 cup - - - -
    fine breadcrumb saltine crumb 3/4 cup - - - -
    lemon 1/2 sliced - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    extra virgin olive oil 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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