RecipeDB

Cooking in progress....

White Russian Casserole

Estimated Nutritional Profile
Nutrient Quantity
Energy (kCal)615.0275
Total fats (g)28.8437
Carbohydrates (g)81.7227
Protein (g)24.4632
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil or microwave the potatoes till nearly done. When cool enough, remove the skins. Fry the sliced onions in a little oil till soft. Add the chopped cabbage, the chopped cauliflower, and 6 cloves of the crushed garlic, and fry till the cabbage and cauliflower are just tender. | 2. Melt the cream cheese, and add to it the soy milk, yogurt and dill. | 3. Mix together, and add to the vegetable mixture. Drain and rinse the white beans, and add to the vegetable mixture. mix thoroughly, and add salt & pepper to taste. Slice the potatoes into rounds, and put half the slices on the bottom of an oiled baking dish. | 4. Fill with the mixture. Fry or microwave the fakin' bakin. Cover with the remaining potatoes. Mix the remaining 2 cloves of crushed garlic with a little bit of oil and spread over the potatoes. | 5. Sprinkle with paprika. | 6. Bake at 325F for about 20 minutes. | 7. Sprinkle with the sesame seeds, bake a few minutes more. Serve immediately. | 8. Variations: Use basil or cilantro instead of dill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 10 - - - -
    onion 2 sliced 120.0 28.02 3.3 0.3
    cabbage 2 cups chopped 44.5 10.324000000000002 2.2784 0.17800000000000002
    cauliflower 2 cups chopped 53.5 10.6358 4.1088 0.5992
    white kidney bean 1 can - - - -
    garlic 8 cloves crushed 35.76 7.9344 1.5264 0.12
    dill 1/4 cup chopped 76.86 13.9028 4.027 3.6641
    cream cheese 2 tablespoons 88.5 1.05 2.13 8.58
    plain yogurt 4 tablespoons - - - -
    plain soymilk 1/4 cup 24.9075 1.9987 1.7496 1.0024
    fakin ' bakin bacon 4 slices soy-based - - - -
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    canola oil - - - -
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition