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Cabbage Rolls (Low Fat & Soy Free)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.0315
Energy (kCal)520.7889
Carbohydrates (g)111.5403
Protein (g)18.1809
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1/4 cup grated 13.12 3.0656 0.2976 0.0768
    green bell pepper 1/4 cup Chopped - - - -
    red bell pepper 1/4 cup Chopped - - - -
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    water 1 tablespoon 0.0 0.0 0.0 0.0
    extra virgin olive oil 1 teaspoon - - - -
    oat 1/4 cup fashioned old 57.81 15.5617 4.0655 1.652
    brown rice 1/2 cup cooked 286.77 60.4192 5.7117 2.1962
    nutritional yeast 1 tablespoon 33.3 3.6756 4.2984 0.162
    wheat gluten 1/4 cup - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    dijon mustard 1 teaspoon - - - -
    lemon pepper seasoning 1 teaspoon - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    bay seasoning 1/4 teaspoon old - - - -
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    brown sugar 1 tablespoon 11.4 2.9427 0.0036 0.0
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    cornstarch 1/2 tablespoon 15.24 3.6508 0.0104 0.002
    gingerroot 1/2 teaspoon grated 0.8 0.1777 0.0182 0.0075
    lemon pepper seasoning 1/2 teaspoon - - - -
    garlic powder 1/2 teaspoon 10.261 2.2546 0.5131 0.0226

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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