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Shchi - Russian Cabbage Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9216
Energy (kCal)263.431
Carbohydrates (g)61.9649
Protein (g)6.2142
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump steak 1 1/2 1/2 cut lean - - - -
    tomato 2 cups cooled chopped 82.8 18.36 4.32 0.72
    onion 1 chopped 60.0 14.01 1.65 0.15
    bay leaf 1 - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cold water 3 quarts - - - -
    cabbage 1 shredded - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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