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Blue Russian Chicken Wings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.3896
Energy (kCal)1328.1876
Carbohydrates (g)29.6077
Total fats (g)113.6503
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut chicken wings in three sections. Throw away tips. Mix all ingredients and pour over chicken wings. | 2. Marinate in glass container for 12 hours or overnight. | 3. Drain. Bake on foil lined pans at 375 degrees for 1 hour. | 4. [named for the gin or Vodka]. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken wing 5 -6 0.0 0.0 0.0 0.0
    soy sauce 5 ounces 75.1262 6.9881 11.5382 0.8079999999999999
    teriyaki sauce 5 ounces 126.1552 22.0559 8.4056 0.0283
    oil 4 ounces 993.3662 0.0 0.3175 112.8083
    vodka 2 ounces 130.9747 0.0 0.0 0.0
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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