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Russian Garlic Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.2585
Energy (kCal)969.465
Carbohydrates (g)4.5536
Total fats (g)108.1678
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blanch the whole cloves of garlic in boiling water for 5 minutes. | 2. Remove and plunge into cold water. | 3. Drain. | 4. Mix with the remaining ingredients. | 5. Allow to marinate for 5 days in the refrigerator before serving. | 6. The salad is served as it is, in small bowls alongside the main plate. | 7. Or you may chop this up and add it to a layered green salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 30 peeled - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    white wine vinegar 4 tablespoons - - - -
    salt pepper - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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