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Moscow Ponchiki

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.896
Energy (kCal)2149.763
Carbohydrates (g)228.2101
Total fats (g)128.3098
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add cinnamon and baking powder to flour. Sift it into a bowl. | 2. Beat eggs with sugar, add soft butter and mix in milk. While stirring, add flour gradually. Knead into a stiff dough. | 3. Roll out dough 1/4 inch thick. Make rounds with a cup, then make rounds on the rounds with a smaller diameter. Ponchiki must have a form of rings. | 4. Warm oil in the pan. Put 2-3 rings at a time in hot oil, fry until light golden. | 5. Sprinkle baked cookies with powdered sugar. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    egg 1 71.5 0.36 6.28 4.755
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    cinnamon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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