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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Russian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil or butter in a large skillet, add Kielbasa and cook over medium high heat until lightly browned, remove with slotted spoon. | 2. Reduce heat to medium, add onions and cook until transparent. | 3. Reduce heat to low, add garlic and herbs and cook 1 minute. | 4. Add kielbasa, tomatoes and white beans, bring to a boil, reduce heat and simmer 10 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1 -2	tablespoon		0.0	0.0	0.0	0.0
kielbasa	1		smoked sliced	1025.12	17.6901	59.4207	79.8324
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
rosemary	1/2	teaspoon	crushed dried	0.4585	0.0724	0.0116	0.0205
oregano	1/2	teaspoon	dried	1.325	0.3446	0.045	0.0214
basil	1/2	teaspoon	dried	0.1016	0.0117	0.0139	0.0028
tomato	1	can	peeled diced	62.068999999999996	13.7631	3.2384	0.5397
navy bean	1	can	drained	104.4678	20.3478	9.5892	1.0915

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.