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Fancy Ground Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)154.6051
Energy (kCal)2845.4426
Carbohydrates (g)257.0601
Total fats (g)138.4705
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef and drain off fat. Let it cool for a few minutes then add Worcestershire sauce to the meat. Leave on low heat. | 2. In a smaller pan, melt butter then add diced onion and garlic. Cook on a medium heat until the butter begins to brown then turn the heat up to medium high and stir while the onion and garlic browns to taste. Add the onion mix to the meat. Add dill to meat and onions. Turn the heat up to medium, so it simmers a little but doesn't boil or burn. | 3. Cook (medium heat) sliced mushrooms in the pan that's still buttery from the onion and garlic. Mushrooms are done when they've changed color and shrunk a lot. Add the mushrooms to the meat mix. Add nutmeg and beef gravy; simmer. | 4. Boil egg noodles according to package directions. | 5. Either mix the sour cream in with the meat sauce or serve it on the side to accommodate lactose intolerant diners. Serve the sauce over the egg noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    worcestershire sauce 3 tablespoons 39.78 9.9246 0.0 0.0
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic 3 tablespoons diced 37.995 8.4303 1.6218 0.1275
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    dill 1/4 cup chopped 76.86 13.9028 4.027 3.6641
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    beef gravy 1 can 154.23 13.9971 10.9125 6.8676
    egg noodle 1/2 lb 875.5219999999999 162.496 32.2849 10.1232
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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