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Kazakh Chai (Kazakh Tea)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.532
Energy (kCal)472.1138
Carbohydrates (g)40.2168
Total fats (g)24.457
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the water, tea, cardamon, and fennel seeds in a large saucepan and simmer over low heat for 3 minute | 2. Add the milk and 2 min later strain the tea into cups. | 3. Add sugar/honey. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 6 cups 0.0 0.0 0.0 0.0
    black tea 6 teaspoons 15.2438 3.6585 0.0 0.0745
    cardamom pod 6 - - - -
    fennel seed 1 1/2 1/2 10.35 1.5687 0.474 0.4461
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    sugar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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