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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Russian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For the stroganoff sauce: | 2. Heat the olive oil in a large frying pan over a medium heat and gently fry the onion for 5 minutes or until beginning to soften. Stir in the mushrooms and red pepper and fry for 5 minutes, or until the mushrooms and peppers have softened. | 3. Pour in the brandy and simmer for 2-3 minutes until the brandy has reduced right down then stir in the soured cream, lemon juice and dijon mustard. Season with salt and freshly ground black pepper. | 4. For the pork chops: | 5. Melt the butter with the olive oil in a large, heavy-based frying pan over a medium heat. Add the pork chops and fry for 5-7 minutes on each side, depending on the thickness of the chops, or until just cooked through. | 6. To serve, pour the stroganoff sauce over the pork chops and sprinkle over the parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1		chopped	64.0	14.944	1.76	0.16
mushroom	4	ounces	sliced	38.5553	7.6997	2.5401	0.5557
red pepper	1		sliced	1.25	0.2753	0.0584	0.0138
brandy	2	tablespoons		-	-	-	-
cream	4	tablespoons	sour	95.04	2.2224	1.1712	9.288
lemon	1			1.2808	0.4116	0.0486	0.0132
dijon mustard	2	teaspoons		-	-	-	-
butter	1/2	ounce		80.7975	3.7124	2.5246	6.803999999999999
olive oil	1	teaspoon		119.34	0.0	0.0	13.5
pork chop	4			3284.0127	664.7858	107.2294	21.4096
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.