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Vegetarian Reubens With Russian Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.2571
Energy (kCal)444.9887
Carbohydrates (g)16.2526
Protein (g)23.746
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 2 tablespoons reduced fat 108.3 0.0 0.111 12.0
    ketchup 2 teaspoons - - - -
    caper 2 teaspoons chopped 1.3187 0.2804 0.1353 0.0493
    pickle 1 teaspoon chopped - - - -
    extra virgin olive oil 3 teaspoons divided - - - -
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    mushroom 1 cup sliced - - - -
    baby spinach 5 cups 34.5 5.445 4.29 0.585
    pepper ground - - - -
    rye bread 4 slices - - - -
    swiss cheese 1/2 cup shredded reduced fat 259.38 0.9504 17.7936 20.4534
    sauerkraut 1/2 cup 13.49 3.0388 0.6461 0.0994

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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