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Russian Chicken Breasts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.9652
Energy (kCal)900.2297
Carbohydrates (g)142.1175
Total fats (g)41.4572
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°. | 2. Heat oil in large skillet over a medium-high heat. Add chicken; cook 4 minutes on each side or until browned. Remove chicken and place in a 3-L baking dish. | 3. Miz dressing, jam and soup mix in a small bowl. Pour over chicken. | 4. Bake 45 minutes or until chicken is cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    chicken breast half 4 boneless skinless boneless - - - -
    russian salad dressing 1/2 cup 434.875 39.0775 0.8452 32.0705
    apricot jam 1/2 cup 387.2 103.04 1.12 0.32
    onion soup mix 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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