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Great-Grandfather's Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.7925
Energy (kCal)2012.9022
Carbohydrates (g)50.2204
Total fats (g)158.0733
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Closely trim steak and slice into thin slices. | 2. Pepper meat, then brown in butter in skillet. | 3. When meat is browned, add sherry and stock or bouillon, bring to a boil and immediately reduce to simmer. | 4. Add mushrooms and cook until mushrooms are done, but not shriveled. | 5. Dissolve cornstarch in hot water and add to broth, stirring until broth thickens*slightly*. | 6. To serve, place seperate bowls of noodles, meat and sauce, sour cream, and slivered almonds on table (you can garnish sour cream with chopped parsley if desired). | 7. To eat, layer first noodles, then beef, then sour cream and sprinkle with almonds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filet mignon 1 lb 403.4676 0.0 89.7602 2.2667
    butter 1 -2 tablespoon 0.0 0.0 0.0 0.0
    mushroom 1 lb sliced 154.2216 30.799 10.1605 2.2226
    cooking sherry 1/2 cup 403.4676 0.0 89.7602 2.2667
    beef stock bouillon 1 cup 403.4676 0.0 89.7602 2.2667
    hot water 2 tablespoons 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    wide egg noodle 2 cups cooked 403.4676 0.0 89.7602 2.2667
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    almond 1/2 cup slivered 963.56 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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