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K Jon's Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)265.2462
Energy (kCal)4656.6447
Carbohydrates (g)179.4946
Protein (g)404.4631
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin 2 cut 1188.432 0.0 200.4005 37.0138
    mushroom 24 ounces quartered 231.3319 46.1983 15.2407 3.3339
    butter 12 tablespoons 1026.0 47.141999999999996 32.058 86.4
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999
    tarragon 1/2 teaspoon 0.885 0.1507 0.0683 0.0217
    cream 3 cups sour 1366.2 31.947 16.836 133.515
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    onion 1 cup 64.0 14.944 1.76 0.16
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    worcestershire sauce 1/4 cup 53.625 13.3788 0.0 0.0
    beef stock base 24 ounces 605.2 0.0 134.64 3.4
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    dijon mustard 4 teaspoons 605.2 0.0 134.64 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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