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Russian Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)389.6429
Energy (kCal)4246.029
Carbohydrates (g)43.1908
Total fats (g)272.0406
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine chicken breast, cucumber, eggs, onion and potatoes in large bowl. | 2. In small bowl combine sour cream and mayo. | 3. Blend chicken mixture with the dressing mixture. | 4. Place on a couple leaves of Romaine or Boston lettuce and garnish with tomatoes. | 5. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 skinless boiled shredded 3120.7192 0.0 378.2965 167.8294
    cucumber 2 peeled chopped 31.2 7.5504 1.3519999999999999 0.2288
    hard egg 3 boiled - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    red potato 6 -8 boiled chopped 0.0 0.0 0.0 0.0
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788
    mayonnaise 3/4 cup 628.14 0.0 0.6438 69.6
    tomato 2 cut 80.4198 17.3796 3.9316 0.8936

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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