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Quick and Easy Mini Russian Pizza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.065
Energy (kCal)44.25
Carbohydrates (g)0.525
Total fats (g)4.29
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut bagel in half. | 2. Spread both halves with cream cheese. | 3. Spread tomato sauce over cream cheese. | 4. Sprinkle Mozzarella cheese over sauce. | 5. Microwave 30-45 seconds. | 6. (Optional) Sprinkle spices over melted cheese. | 7. Let cool; enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bagel 1 - - - -
    cream cheese 1 tablespoon 44.25 0.525 1.065 4.29
    tomato sauce 1 tablespoon - - - -
    mozzarella cheese shredded - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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