RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	41.77
Energy (kCal)	689.54
Carbohydrates (g)	40.30
Protein (g)	39.45
Fatty acids, total saturated (g)	12.86
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.04
Fructose (g)	0.00
Menaquinone-4 (g)	2.44
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	28.68
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	0.82
Fiber, total dietary (g)	3.16
Thiamin (mg)	0.74
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.04
Fatty acids, total saturated 14:1 (g)	0.01
Aspartic acid (g)	3.95
Energy (kJ)	2887.82
Tyrosine (g)	1.61
Folic acid (g)	0.00
Protein (g)	39.45
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	2.88
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	0.77
Fatty acids, total saturated 12:0 (g)	0.18
Fatty acids, total saturated 18:2 undifferentiated (g)	9.65
Glucose (dextrose) (g)	0.74
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.03
Fatty acids, total polyunsaturated 17:1 (g)	0.02
Fatty acids, total trans-monoenoic (g)	0.05
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	1.00
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	532.47
Choline, total (mg)	634.02
Vitamin A, RAE (g)	451.74
Fatty acids, total saturated 6:0 (g)	0.18
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.02
Tocopherol, delta (mg)	0.12
Phosphorus, P (mg)	858.18
Threonine (g)	1.67
Fatty acids, total trans-polyenoic (g)	0.02
Carotene, alpha (g)	11.16
Sodium, Na (mg)	412.98
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	4.53
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.11
Total lipid (fat) (g)	41.77
Vitamin A, IU (IU)	1867.38
Energy (kcal)	689.54
Fatty acids, total saturated 18:3 undifferentiated (g)	0.40
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.52
Retinol (g)	429.80
Leucine (g)	3.33
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	40.30
Betaine (mg)	2.06
Selenium, Se (g)	70.61
Tocopherol, beta (mg)	0.02
Isoleucine (g)	1.98
Phenylalanine (g)	2.05
Fatty acids, total saturated 22:0 (g)	0.00
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.37
Cholesterol (mg)	768.40
Fatty acids, total polyunsaturated 15:0 (g)	0.01
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	6.77
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.39
Tocotrienol, gamma (mg)	0.02
Fatty acids, total trans-polyenoic 22:4 (g)	0.02
Fatty acids, total polyunsaturated (g)	10.68
Vitamin D (IU)	168.88
Fatty acids, total saturated 16:1 undifferentiated (g)	0.45
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	4.24
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.02
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	2.34
Lysine (g)	2.65
Fatty acids, total saturated 10:0 (g)	0.19
Adjusted Protein (g)	0.00
Fluoride, F (g)	2.20
Riboflavin (mg)	1.53
Fatty acids, total saturated 4:0 (g)	0.19
Vitamin B-12 (g)	2.87
Tocotrienol, alpha (mg)	0.12
Cryptoxanthin, beta (g)	332.34
Valine (g)	2.53
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.07
Histidine (g)	1.01
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.07
Potassium, K (mg)	1094.28
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	0.00
Iron, Fe (mg)	4.69
Folate, total (g)	191.40
Campesterol (mg)	0.00
Glycine (g)	1.39
Calcium, Ca (mg)	534.18
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.04
Cystine (g)	0.70
Folate, food (g)	191.40
Fatty acids, total saturated 18:1 undifferentiated (g)	14.23
Magnesium, Mg (mg)	97.66
Ash (g)	5.99
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	4.24
Vitamin B-6 (mg)	0.54
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	3.12
Arginine (g)	2.73
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.01
Proline (g)	2.10
Lutein + zeaxanthin (g)	1219.90
Sucrose (g)	0.00
Alanine (g)	2.03
Tryptophan (g)	0.55
Dihydrophylloquinone (g)	0.20
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.19
Fatty acids, total saturated 16:0 (g)	7.81
Fatty acids, total polyunsaturated 17:0 (g)	0.04
Fatty acids, total saturated 20:0 (g)	0.00
Fatty acids, total monounsaturated (g)	14.80
Glutamic acid (g)	6.32
Vitamin C, total ascorbic acid (mg)	93.00
Vitamin K (phylloquinone) (g)	1.51
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	3.06
Methionine (g)	1.14
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	2.72
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	78.46
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.02
Fatty acids, total trans (g)	0.07
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	4.96
Lactose (g)	12.32
Folate, DFE (g)	191.40

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> French >> French
Dietary Style
Preparation Time
Cooking Time - 10 minutes, Preparation Time - 10 minutes
Source
All Recipes

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	4			286.0	1.44	25.12	19.02
milk	1	cup		148.84	11.66	7.68	7.97
orange juice	3/4	cup		83.7	19.34	1.30	0.37
anise extract	1	tablespoon		-	-	-	-
purpose flour	1	cup		-	-	-	-
butter	2	tablespoons	divided	171.0	7.85	5.34	14.4
sugar				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Orange-Anise Crepes

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients