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Moldavian Potato, Feta and Scallion Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.3573
Energy (kCal)1097.233
Carbohydrates (g)17.2081
Total fats (g)105.9343
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean and cook potatoes in boiling water until tender, 18-20 minutes. | 2. Chop, press and crumble other ingredients. | 3. Cool potatoes until they can be handled, then dice into 3/4-inch cubes. | 4. Toss with olive oil and garlic, then let fully cool to room temperature. | 5. Add feta and scallions and drizzle with vinegar. | 6. Add dill, salt& pepper, and toss gently. | 7. Let rest for at least 1 hour to allow flavors to mingle. | 8. Add optional garnish and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 6 - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    garlic clove 2 crushed - - - -
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92
    scallion 1/2 cup chopped 16.0 3.67 0.915 0.095
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    salt black pepper ground - - - -
    black olive 6 slices roasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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