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Pork and Mushroom Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Energy (kCal)725.4551
Total fats (g)30.6122
Carbohydrates (g)29.6603
Protein (g)85.0704
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in non stick frying pan, add the pork and fry for 2-3 mins over a high heat. Remove and set aside. | 2. Add the remaining oil and cook the onion, celery, and garlic and cook for 5 minutes. | 3. Add the mushrooms, paprika and cook for a further 5 minutes. | 4. Return the pork to the pan, add the soured cream and seasoning to taste and cook over a medium heat for 5 minutes. | 5. Serve with pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    pork fillet 14 ounces sliced 353.0333 0.0 78.54 1.9833
    onion 1 sliced 64.0 14.944 1.76 0.16
    celery 4 sticks sliced - - - -
    garlic clove 2 crushed 353.0333 0.0 78.54 1.9833
    mushroom 7 ounces sliced 67.4718 13.4745 4.4452 0.9724
    creme fraiche 7/8 cup 353.0333 0.0 78.54 1.9833
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt pepper ground 353.0333 0.0 78.54 1.9833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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