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Russian Potato Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.0288
Energy (kCal)577.08
Carbohydrates (g)26.7202
Total fats (g)46.1784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot of salted water, boil the potatoes until tender when pierced with a fork, but not soft. Drain potatoes. Peel them if you like. Cut into 1/2-inch chunks. | 2. Mix the mayonnaise and yogurt or sour cream together with the lemon juice or vinegar. | 3. In a large bowl, combine all the dry ingredients except the salt & pepper. Pour the mayonnaise mixture on top, toss well, and season with salt & pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 - - - -
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    pea carrot 1 package - - - -
    egg 2 chopped 143.0 0.72 12.56 9.51
    gherkin 3 tablespoons chopped - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    beet 1 cup diced 58.48 13.0016 2.1896 0.2312
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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