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Russian Syrniki

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.559
Energy (kCal)1212.6093
Carbohydrates (g)60.8137
Total fats (g)91.4259
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together the cottage cheese, eggs, and sugar. Stir in semolina and all-purpose flour, and work into a soft dough. Turn the dough onto a floured surface, and roll into a 1-inch thick log. Slice the log into 8 pieces, then pat each piece in additional flour to form a patty. | 2. Heat the oil over medium heat until hot. Fry the syrniki in hot oil until golden brown on each side, 3 to 4 minutes per side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 1 cup 205.8 7.098 23.351999999999997 9.03
    egg 2 beaten 143.0 0.72 12.56 9.51
    white sugar 3 tablespoons 146.286 37.7924 0.0 0.0
    semolina flour 2 tablespoons 75.15 15.2033 2.647 0.2192
    purpose flour 3 tablespoons - - - -
    canola oil 1/3 cup 642.3733 0.0 0.0 72.6667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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