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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Russian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Shred the beets, onion, and carrot in a food processor. | 2. Bring the vegetable broth to a low boil, then add the oil, sugar, vinegar, bay leaves, and spices. | 3. Add the shredded veggies, loosely cover, and let simmer for 40 minutes or until all or most of the broth has been absorbed. | 4. Remove from the heat and let stand for 40-60 minutes. Serve warm or hot, I think it is pure awesomeness on a fresh Kossar's bialy. | 5. Want to make the creamy variety? Use 2-3 cups of veggie broth or stock instead of the whole quart, and 1-2 cups of unsweetened soy, rice, or almond milk. About 4 cups of liquid are needed. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beet	2 -3			-	-	-	-
onion	1			28.0	6.537999999999999	0.77	0.07
carrot	1			29.52	6.8976	0.6696	0.1728
vegetable broth	1	quart		-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
white vinegar	1	tablespoon		2.682	0.006	0.0	0.0
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
bay leaf	2			-	-	-	-
paprika	1	teaspoon	smoked	6.486000000000001	1.2418	0.3252	0.2965
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
dill	1/4	teaspoon	dried	0.0199	0.0033	0.0016	0.0005
sea salt	1/4	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.