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Russian Style Pickled Herring

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.54
Energy (kCal)191.586
Carbohydrates (g)17.6668
Total fats (g)13.74
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak herring for 3 or 4 hours in cold water. | 2. Wash in cold water and cut into cubes. | 3. Prepare a marinade with the remaining ingredients and marinate for 1-2 days. | 4. Drain and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    herring fillet 4 - - - -
    onion 2 sliced 56.0 13.075999999999999 1.54 0.14
    bay leaf 1 - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    vinegar 1/2 - 3/4 cup 0.0 0.0 0.0 0.0
    cold water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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