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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Russian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat a pan with oil or butter. | 2. Cut onion in thin semi rings and stir until transparent, but not browned. | 3. Cut pickled cucumbers in strips and add to onions. | 4. Add tomato paste and stir until mixed - 2-3 minutes. | 5. Add meat chopped into fine pieces (you can actually use any variety of meat you prefer, but above is what I chose to use). | 6. Add to Crock pot. | 7. Add can of stewed tomatoes and water to just the top of mixture. | 8. Cook on high for 4 hours. | 9. About 1 hour before serving add olives, mushrooms and capers. | 10. Add flour to thicken. | 11. Serve with a dollop of sour cream and lemon slice for garnish. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
stewing beef	1		sliced	0.89	0.0	0.198	0.005
sausage	2			-	-	-	-
ham	1/2		sliced	-	-	-	-
carrot	2		cubed	104.96	24.5248	2.3808	0.6144
onion	1		sliced	64.0	14.944	1.76	0.16
parsley root	1		cubed	0.89	0.0	0.198	0.005
cucumber	1	pickled	used pickled	-	-	-	-
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
tomato	1	can	stewed	62.068999999999996	13.7631	3.2384	0.5397
water	1/2 - 1	cup		0.0	0.0	0.0	0.0
mushroom	5		sliced	-	-	-	-
flour	1	tablespoon		36.1425	7.9128	0.5876	0.1402
black olive	11		pitted chopped	0.89	0.0	0.198	0.005
caper	1	tablespoon		1.9780000000000002	0.4205	0.203	0.07400000000000001
salt pepper				0.89	0.0	0.198	0.005
cream	1	tablespoon	sour	23.76	0.5556	0.2928	2.322
lemon	1			1.2808	0.4116	0.0486	0.0132

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.