RecipeDB

Cooking in progress....

Russian Meat Solyanka

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.9437
Energy (kCal)308.2003
Carbohydrates (g)65.558
Protein (g)9.4004
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 sliced 0.89 0.0 0.198 0.005
    sausage 2 - - - -
    ham 1/2 sliced - - - -
    carrot 2 cubed 104.96 24.5248 2.3808 0.6144
    onion 1 sliced 64.0 14.944 1.76 0.16
    parsley root 1 cubed 0.89 0.0 0.198 0.005
    cucumber 1 pickled used pickled - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    water 1/2 - 1 cup 0.0 0.0 0.0 0.0
    mushroom 5 sliced - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    black olive 11 pitted chopped 0.89 0.0 0.198 0.005
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    salt pepper 0.89 0.0 0.198 0.005
    cream 1 tablespoon sour 23.76 0.5556 0.2928 2.322
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition