RecipeDB

Cooking in progress....

Sauerkraut and Red Beet Borscht

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.4793
Protein (g)25.2632
Carbohydrates (g)80.7608
Energy (kCal)623.2498
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash, peel, and chop beets into bite sized pieces. | 2. In a large heavy skillet melt 2 tablespoons butter and add beets, sugar, tomato paste. Brown for a minute and add lemon juice. Saute a few minutes more and cover and let the beets simmer in juices until cooked through. | 3. Peel and chop onion and saute in two tablespoons of butter in a stock pot on low heat until glassy. | 4. Add sauerkraut and chicken stock and cook until the sauerkraut is tender. Add red beet mixture and stir until blended. If beets are still not done all the way bring soup to a low boil until cooked. | 5. Remove soup from stove and can add sour cream to make it a lighter rose color or wait and garnish with a dollop of sour cream after ladeling soup into bowls. Sprinkle parsley over the top and serve with slices of dark chewy bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 2 1/2 cups 216.0 21.18 15.12 7.2
    beet 3 - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    lemon 1 1.2808 0.4116 0.0486 0.0132
    onion 1 28.0 6.537999999999999 0.77 0.07
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    sauerkraut 1 1/4 cups 33.725 7.597 1.6152 0.2485
    salt pepper - - - -
    cream 1 tablespoon sour 23.76 0.5556 0.2928 2.322
    cream sour 23.76 0.5556 0.2928 2.322
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition