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Loaded Omelet

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.5609
Energy (kCal)992.9157
Carbohydrates (g)28.7583
Protein (g)67.5229
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    egg 6 beaten 429.0 2.16 37.68 28.53
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    cream cheese 2 ounces cut 167.265 1.9845 4.0257 16.2162
    salmon 2 ounces smoked chopped 80.4667 0.0 11.2427 3.5927
    mozzarella cheese 1/3 cup grated - - - -
    caviar 1 ounce 74.844 1.1340000000000001 6.9741 5.0746

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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