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Selyodka Pod Shuboy (Dressed Herring)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.6232
Energy (kCal)2523.24
Carbohydrates (g)107.6956
Total fats (g)214.5912
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place potatoes, carrots, and beets into a medium pot and boil until all vegetables are tender. Boil eggs hard. Cool all vegetables and eggs. | 2. Soak the herrings in milk, covered, in the refrigerator for 2 hours. Rinse and pat dry with paper towels. Cut the fillets into 1 inch pieces. | 3. Arrange the pieces on a large dish side by side. Put herring meat evenly on the bottom. Evenly place rings of onion on the herring. Using a rubber spatula, spread mayonnaise evenly in a thin layer. | 4. Mince the potatoes and make the next layer of it. Again spread the mayonnaise over the potatoes. | 5. Then mince the carrot and spread over the mayonnaise. | 6. Mince 3 of the eggs and spread in the next layer, add mayonnaise and then the beets. Spread mayonnaise on the beets and mince and spread 1 egg on it to make the dish beautiful. | 7. This salad must look like a cake. | 8. Put the dish in the fridge for an hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt herring fillet 2 - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    red onion 1 cut 28.0 6.537999999999999 0.77 0.07
    potato 5 - - - -
    carrot 4 209.92 49.0496 4.7616 1.2288
    beet 3 175.44 39.0048 6.5688 0.6936
    egg 4 286.0 1.44 25.12 19.02
    mayonnaise 2 cups 1675.04 0.0 1.7168 185.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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