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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Russian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place each piece of meat between separate folded sheets of wax paper and smash with the back of a saucepan (or whatever you can find) until thin and about twice as wide. | 2. Remove paper and sprinkle both sides of the meat with salt and pepper. | 3. In a small bowl, mash butter with a fork and stir in garlic, parsley, cayenne pepper, and tarragon; divide into 4 equal parts. | 4. Beat the eggs well and put the egg bowl side by side with the bowl of bread crumbs. | 5. Place a piece of meat on a flat surface, put one part of the herb butter mixture on the chicken breast's wider end; fold each side over the butter and roll up tightly. Secure with toothpicks, if necessary. | 6. Dip the piece of chicken into the eggs, coating thoroughly and then in the breadcrumb mixture, repeat once; set aside. | 7. Repeat steps 5 and 6 for the remaining three chicken breasts. | 8. Preheat the oven to 375 degrees. | 9. In a large frying pan, heat one inch of vegetable oil on medium low heat; carefully place chicken pieces in the pan and fry turning frequently until meat turns golden brown. | 10. Remove from pan and set on a baking sheet or pan. Roast for 25-30 minutes or until cooked through (cut through the largest piece to check for doneness). | 11. Just before serving, pierce chicken to let butter run out. | 12. Serve with potatoes or a hearty rye bread and enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	4	boneless	skinless boneless	-	-	-	-
salt pepper				-	-	-	-
butter	1/2	cup		684.0	31.428	21.372	57.6
garlic clove	2		crushed	-	-	-	-
parsley flake	3	tablespoons	chopped dried	-	-	-	-
tarragon	1	teaspoon		1.77	0.3013	0.1366	0.0434
cayenne pepper	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777
egg	6			429.0	2.16	37.68	28.53
breadcrumb	2	cups		-	-	-	-
vegetable oil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.