Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Russian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large skillet, cook the carrots with the sugar and 2 tablespoons of the vinegar over moderate heat, tossing, until barely softened, 2 minutes. Season with salt and pepper. Spread on a plate and refrigerate until chilled. | 2. Wipe out skillet and heat 1 tablespoon of the oil in it. Add the beets and onion and cook over moderate heat for 1 minute. Add the remaining vinegar and 1/4 cup of water, cover and cook until the beets are crisp-tender and dry, 5 minutes. Spread the beets and onion on a plate, season with salt and pepper and refrigerate until chilled. | 3. Preheat the oven to 350°. Light a grill. In a bowl, whisk the mayonnaise and horseradish. Brush the chicken with the remaining oil and season with salt and pepper. Grill over high heat, turning once, until lightly charred, 5 minutes. Transfer to a cutting board and let cool slightly. Cut crosswise into strips. | 4. Toast the baguettes in the oven for 5 minutes, until crusty. Split and cut each baguette into 4 lengths. Spread the mayonnaise on the bread and top with the beets and onion. Top with the chicken, carrots and lettuce. Close the sandwiches and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
carrot	4		julienned	118.08	27.5904	2.6784	0.6912
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
cider vinegar	3	tablespoons		9.387	0.4157	0.0	0.0
salt black pepper			ground	-	-	-	-
canola oil	3	tablespoons	divided	371.28	0.0	0.0	42.0
beet	1		peeled julienned	58.48	13.0016	2.1896	0.2312
red onion	1/2		cut	14.0	3.2689999999999997	0.385	0.035
water	1/4	cup		0.0	0.0	0.0	0.0
mayonnaise	1/2	cup		418.76	0.0	0.4292	46.4
horseradish	3	tablespoons	drained squeezed prepared	21.6	5.0805	0.531	0.3105
chicken breast	1 1/2	1/2	skinless boneless	1170.2697	0.0	141.8612	62.93600000000001
french baguette	2			-	-	-	-
lettuce leaf	8			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.