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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Russian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large frying pan, add Kraft Catalina dressing, diced beets, diced carrots, chopped onion, chopped rutabaga, cover and cook on medium-high heat until vegetables are barely tender, about 10 to 12 minutes, stirring occasionally. | 2. Transfer cooked vegetables to a large cooking saucepan. | 3. Add beef consomee', water, crushed tomatoes, cubed potatoes, caraway seed, red and green thinly sliced cabbage, chopped celery, cauliflower florets, black pepper, cover and cook until potatoes are tender, about 10 minutes; stir occasionally. | 4. Add soy sauce and dill weed and simmer for 3 minutes. | 5. Adjust seasonings to taste. | 6. Serve hot with dollops of sour cream or yogurt if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
kraft calorie catalina salad dressing	5	fluid	low	-	-	-	-
red beet	1		peeled diced	-	-	-	-
carrot	1		peeled diced	29.52	6.8976	0.6696	0.1728
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
rutabaga	1	cup	chopped	51.8	12.068	1.5119999999999998	0.22399999999999998
beef consomme	19	fluid		-	-	-	-
water	4	cups		0.0	0.0	0.0	0.0
tomato	10	fluid	canned	-	-	-	-
potato	2		peeled cubed	-	-	-	-
caraway seed	1/2	teaspoon		3.4965	0.524	0.2076	0.1532
red cabbage	1	cup	shredded	27.59	6.5593	1.2727	0.1424
green cabbage	1	cup	shredded	22.25	5.162000000000001	1.1392	0.08900000000000001
celery leaf	2	stalks	chopped	-	-	-	-
cauliflower floret	1 1/2	cups		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
soy sauce	3	teaspoons		8.427	0.7839	1.2943	0.0906
dill weed	3	teaspoons	dried	0.2392	0.039	0.0192	0.0062

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.