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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Russian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large skillet over medium heat, cook beef till brown. Drain and let cool. | 2. In a Dutch oven cook over medium heat onion, bell pepper, and celery in oil until just tender. Stir in ground beef, beer, water, chili powder, parsley and cumin and pepper and salt to taste. Reduce heat, cover and simmer for 30 minutes. | 3. Stir in tomato paste and cook for another 10 minutes. | 4. Stir in kidney neans and heat through. Remove from heat and stir in sour cream. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	500	g	ground	990.0	0.0	97.1	63.65
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1		chopped	64.0	14.944	1.76	0.16
celery	1	stalk	chopped	10.24	1.9008	0.4416	0.1088
green bell pepper	1		chopped	29.19	6.394	1.0008	0.3753
beer	300			-	-	-	-
water	1/2	cup		0.0	0.0	0.0	0.0
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
parsley	1/2	tablespoon	dried	0.684	0.1203	0.0564	0.015
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
tomato paste	75			984.0	226.92	51.84	5.64
kidney bean	300			24000.0	3393.1034	3475.8621	413.7931
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.